And just like that, it’s the first day of Spring!
Growing up I learned that Spring was all about rebirth; plants and animals coming out of hibernation as the frost melted away into sunshine and warmer weather.
And while warmer weather might not be there for everyone (just come visit Southern California to get your dose!) there are hints of Springtime popping up everywhere:
…Like poppies! Popping up (can’t help myself!) throughout the parks in California. Known as a “super bloom”, the wildflowers are extra happy and vibrant this year because of all the rain we got during winter–see we really did have seasons this year!
..We also “sprung forward” so the days are feeling longer and the nighttime slump comes later.
…There are lots of “spring cleaning” ads. Having been in my new space for a little over a month, I’m taking the time to clear the clutter and get rid of excess stuff I haven’t touched in months.
…It’s March Madness! My Dad is in his, damn I can’t even remember how long he’s run it, but he’s the ring leader (call him the “commish”) of a big NCAA basketball tournament pool. His emails bring me joy everyday. It also helps that my alma mater, UNC, is still in the running and Villanova (last year’s champs who beat us) are already out. YES!
…Pastel colors are everywhere! Stores are gearing up for Easter (hello Reese’s and Cadbury chocolate eggs!) and flowers are blooming.
So back to flowers and “me time”. Over the weekend, I decided to drive out solo to Lake Elsinore and see the colorful blooms. Man, did I feel like I was in Oz (not just how colorful, but lotssss of other people had the same idea).
Wanting some time with little human interaction to reflect, soak up the sun and take some pics, I took a slightly steeper path, made it to the top and spread out my things.
I CAN’T TELL YOU HOW IMPORTANT THIS IS. For everyone!!!! Making time for yourself-even if it’s just 15 minutes and at your kitchen table- it is so vital to staying grounded. For re-centering, rebirth (hey, hey, Spring connection) and refocusing on you. What brings you happiness and what you need to let go. I’ll write more on this later in the week and the steps I take, so look out.
In the mean time, on the first day of Spring. I dare you to take some time for yourself. JUST FOR YOU. Because at the end of the day- even with girlfriends, boyfriends, moms, dads, spouses, family, coworkers, etc. If you aren’t making yourself whole and happy it’s going to make it damn challenging for the rest of your circle to bring you that fullness. Find it in yourself. I promise it’s there.
You can start small and:
…buy yourself flowers
…get whipped cream on your coffee
…read the comics AND the sports section from a real newspaper
…sit an extra 5 minutes in your car to listen to your favorite song (again)
…take a walk around your block during your lunch break, or when you’re home from work
…stay longer post workout to stretch a little deeper or dip into the sauna if that’s available.
Whatever you choose do it for you!
Wishing everyone a great start to their week. Let me know how you take your “me time” in the comments.